I woke up today with a heavy head and low energy. Again.
My flu shot is waiting for me at the pharmacy with my name on it (literally; I booked it). I’m just waiting for my body to feel okayish so that I can get the contents without getting sicker afterwards.
My immune system is one of my biggest, most nagging problems. It is by no means the worst, and I don’t mean any disrespect to people who have to deal with much more serious conditions like cancer, autoimmune diseases and beyond.
But…
Getting sick all the time is no picnic.
Hearing from your friends “Again?” is not fun.
Only living up to like 20% of your potential because you have a fever and everything in your body aches is maddening.
Seeing having the energy to work at your desk for a few hours a welcome luxury is infuriating.
There are theories to why I get sick so often.
Before you can guess, let me lay down the basics:
– I don’t drink. When I do, it is usually a cocktail once a year.
– I don’t smoke. I run away from cigarette smoke, hookahs and whatever else produces smoke.
– I don’t do drugs.
– I hate fuzzy drinks.
– My only eating sin is eating too much chocolate, and I try to tone it down.
– I eat more healthily than a lot of people, but less healthily than fitness regulars and health nuts. I really want to be one of them. Once I get the health…Or should it be the other way around?
– I sweat too much. Not to the point that I can’t smell clean, but to the point that changing clothes so often burns more calories than a 10-minute work out.
Get me on the dance floor, and in one song, I’ll look like I fell into a lake.
When someone advises me to not go out with wet hair, I have to exercise self-control not to say something offensive. It’s not possible for me not to go out with a little wet hair. If I breathe, I sweat. My hair included.
It’s partly genetic, partly due to living in a populated and gigantic city, and partly due to side effects of the medication I took and continue to take.
Let’s get to that:
– I took too much cold medication for two years: I was studying to get into college, and we have a shitty education system. The pressure is unbelievable. All your future used to rely on a three-hour placement test, and you could only take it once a year. (It’s no better now.)
The pressure and anxiety are way more than what we felt watching Trump.
The exam determined the rest of your life. Or so we have been raised since we were little kids. I don’t blame my parents; I bought into it too.
We didn’t know about freelancing, people brilliantly switching careers or that most people ended up at jobs, willingly or unwillingly, they didn’t study for anyway.
A lot of us cracked.
Don’t get me wrong. I didn’t devour the meds while people weren’t looking. My doctor subscribed them because I always had physical symptoms. Fever, sore throat, blocked nose/runny nose…
I just didn’t get better. Stress is not your immune system’s friend, and
this is a lot of pressure to put on any high school senior.
I got in. I got into a good private school with full scholarship. It was a useful major too: Business Administration.
But my immune system didn’t get better. The first year of the school was disappointing for a lot of reasons. Hell, after that much pressure, probably Harvard would have failed to impress me, but, alas…
I got fewer colds. What I had this year was different. Frequent nausea. No, I wasn’t pregnant. I had developed gastritis thanks to my awesome stocking up on so many meds.
And when you spend another year sick – a year that is supposed to be your most awesome and carefree – you lose it.
And I did. I developed OCD and depression. Maybe the inclinations were always there. Maybe my self-preservation and panic kept them at bay, while secretly making them stronger.
It took me a while to come to terms that I hadn’t lost my mind.
But this is not a story about mental health. My point is that mental health medications have side effects too. Like making me hungrier more often. Like sweating even more. Like totally messing with the quality of my sleep.
Fastforward 10 years and change, and I have:
– lived that carefree college year in Norway.
– been to 10 foreign countries
– attempted learning 3 different languages
– finished that degree and double-majored with another
– got a certification to teach English worldwide
– became a writer, which has always been my dream
– completed several screenplays
– made amazing friends
– learned a lot about life, myself, empathy and more.
But I also put on 10+ kilos, got my blood sugar level to dangerous levels, developed resistance to insulin, dealt with the highs and lows of being…well…me. You read about my immune system, right?
That takes a toll.
So no, I don’t have it worse than most people. But it doesn’t change the fact that my quality of life is negatively affected.
I still get sick a lot quite frequently. One favor my immune system did to me is that when I have a cold, at least it is less severe than most. I have the heavy head and the fever and the blocked nose, but I’ve never had to be hospitalized. (I’ve been hospitalized various times because of stomach problems, though.)
But I’m writing this from my bed. I’m thinking of the assignment I have due in a week, and I’m hoping my body will do me solid and give me enough time to recover and I can rock the essay without being tortured in the process.
Fingers crossed I can finally get the flu shot. Fingers crossed I will feel fine for a long time before I get sick again.
Your condition might be much worse or better than mine. You might be dealing with other health issues in the family.
The point is, I get you. I get why you get frustrated, why you produce less work than you want to. I get why people who don’t have the similar experiences don’t understand you.
I get why you are pissed off.
I’m here for you.
If you have had enough of your health issues, let me know. There’s power in sharing and understanding.
Let’s write on despite our luck and wellness levels. Let’s write on until we can figure out better solutions. Let’s write on.
Because while it might be hard, being happier helps your stress levels. And the kick of getting published and being paid for it doesn’t quite compare to much else. Does it?
Love,
Pinar
Clara says
I’ve had the same reaction from friends – sick again? I tend to keep my illnesses to myself unless I’m really sick. Hope you feel better soon.
Pinar Tarhan says
Hi Clara,
Thanks for commenting! Yep, definitely. It’s hard explaining it to healthier people. But recently, more and more people started to get sicker because of stress
and years of bad habits. So my friends started to be more understanding.
No one.. absolutely no one in my friends understand chronic fatigue syndrome + rheumatoid arthritis + arthritis … Its worse when I can’t even muster the energy through the pain to have any fun. Just missed out on the concert I bought ticket for.. too painful to leave my bed. Get so frustrated.
So sorry to hear that Helene! I think the main problem is that people don’t get invested in learning more about these things unless it happens to them,
or happens to a very close family member. The sad thing is, it is so easy to research. When your friend tells you she’s suffering from something,
the least you can do is to learn the basics and remember. Empathy shouldn’t be rocket science.
I get regular migraines that can often last for 3 days at a time, and as you can imagine, my productivity levels go through the floor while I’m suffering. People think it’s “just a bad headache” or ask why I can’t just keep going, and I can’t really describe how it feels to have a nail bomb going off in your head…on repeat. So yeah, people don’t understand the different types of illness.
Thanks for commenting, LJ, and sorry to hear about your migraine! I think people have a couple of most common diseases they are prepared to be understanding
about, but the rest doesn’t seem to faze them. The annoying thing is, it should be common courtesy. I’d never challenge a sick person to a more
productive work day.
I found this article from your comment on a question on Quora (about the rudest thing someone has ever said to you)
The only physical condition I have is asthma, which has been under control my whole life (well, I’ve had some minor problems with it)
However, I have 4 anxiety disorders, and some symptoms from other disorders like OCD, panic disorder, agoraphobia, etc. And of course, having so much anxiety impacting my life can leave me feeling depressed.
I totally relate to the friend thing – my attendance throughout my 5 years of high school was awful. I had so much stress and anxiety, especially in my last year (I ended up with random hives, I even ended up hospitalised for a random, intense migraine).
Anyway, my best friend, who also suffered from anxiety, NEVER gave me any sympathy or empathy. She never asked how I was, and if I said I wasn’t coming to school because of X or Y, her response would be “Mmmhmm” (she literally texted me that) or “again?” or “you’re always off sick!” It actually hurt me so much, I ended up keeping a sort of tally in my head of how many times that happened in my last year of high school (that probably didn’t help my stress).
So, I can understand how someone who has never struggled with a mental condition can show no empathy for another human being (I think that’s totally awful, but I understand it) but what’s even worse is that someone who says they suffer from the same thing, and who is close to you, can’t show any empathy!
My mum deals with so much – PTSD, anxiety, panic attacks, etc. As well as invisible physical problems like fibromyalgia, arthritis from an injury, etc. Our family, who have never had these things, also have no empathy for her (or for me).
It’s really sad when people don’t show any empathy despite or because of their own experiences.
Anyway, rant over!
Hi, thanks for coming to the blog! And sorry you had to deal with insensitive people all your life. I really can’t understand how unsympathetic your friend was. Oh well… We just need to find people (when we are well enough and have the energy) who understand and empathize. I think the Internet is great in that sense. You can find people who get you.
I can relate, I am writing this in bed while I have an essay due next week and have only done a few lines because of my dog. Sad isn’t it.
Hi Karen,
Thanks for commenting! I feel your pain. Feel better soon!