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(Un)Productivity in the Time of Health Problems

Posted on September 12, 2021 Written by Pinar Tarhan

Not me. But I also love writing outside as much as the weather and my immune system allow.

*This post contains affiliate links. If you buy through them, it’s no extra cost to you, but I make a few bucks – which helps me run this blog.

For some reason, I’ve always been fascinated by the title of the novel Love in the Time of Cholera. Unfortunately, I still haven’t read it or saw the movie adaptation since I’m afraid it will be too sad. (Is it too sad? Does it have a happy ending? Please spoil that without giving too much away.)

I write about the relationship between health and productivity because, like many writers, I suffer from a bunch of health problems that threaten to be debilitating at times.

In addition to OCD, I have chronic gastritis. (And a weak immune system that gives me colds often.)

Unfortunately, these two compete to make each other worse. If my gastritis acts up, so does my OCD. And if my OCD acts up, my gastritis flares up. Anxiety and irrational fears affect the stomach badly. Who knew? (Yes, I’m being sarcastic.)

I am not fond of my health issues or talking about them, really, but I believe it is helpful to others when I share. So that we aren’t hard on ourselves when we fail to be productive.

I also wanted to tell you why I haven’t posted on the blog since June. I’m hoping I’ll do better from September on.

Here’s an incomprehensive list of what I have been up to these last couple of months:

– I sold this piece to Thrillist: The Best Spanish-Language Netflix Original TV Shows.

– I applied for writing gigs, but the rates turned out to be disappointing so I didn’t accept.

– I’ve prepared paperback versions for my novels on Amazon and ordered them to check. (Then I noticed a typo regarding my website and have to correct that now.) If you like my novel covers, I work with Michelle Fairbanks. (And no, she doesn’t pay me anything for recommending her.:))

– I went on a beach vacation and got to sort of enjoy it. (Gastritis isn’t my only issue. I also have gluten and lactose insensitivity, and I can’t resist all the chocolate cake served at resorts). Which reminds me, I still have to put my review up on my travel blog.

– A great writer friend gifted me a week of MasterClass, and I dove into James Patterson’s class. Thriller is my favorite genre to read along with romance, and I’m dying to create a thriller at some point. (I do have some ideas. Now if I could only develop the protagonist and the plot…As a side effect, I decided to buy MasterClass for myself, because I also want to take the classes of Neil Gaiman, Malcolm Gladwell, Shonda Rhimes, and Dan Brown to start.)

– I read quite a few books, most of them on writing. With novels, I loved Katie Fforde’s A Rose Petal Summer, and I’m currently enjoying Matt Haig’s How to Stop Time.

– I binged Clickbait (it was really engaging), Downtown Abbey (I’m still brainstorming related article topics; I’m impatiently counting down till Netflix premieres the film!), and the second season of Control Z. (I can’t recommend this one enough.)

– I started writing A Change Would Do You Better, the sequel to my romcom drama A Change Would Do You Good.

This is me.

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Let me know in the comments how you have been doing, whether you’ve had to deal with unproductive periods and why.

 

Want to read more by me about health and writing? Check out these posts below.

–  How to Manage the Evil Three: Rejection, Depression & Procrastination

– A Love Letter to All Freelancers With a Health Condition

– Benefits of Having a Cold for Freelance Writers

– 9 Productive Things Writers Can Do When They Have a Cold

 

 

Filed Under: Inspiration and Motivation Tagged With: health issues, productivity, productivity for writers, productivity for writers with health issues

How to Get Back to Work After Vacation (Even If You Are Exhausted)

Posted on July 19, 2017 Written by Pinar Tarhan

Pinar Tarhan, writer
Me at one of my favorite places: by the pool. July, 2017.

Hi, everyone! I’m back from a week of beach vacation at an all-inclusive resort in Kemer, Antalya, and I’m positively exhausted. Knackered. Shattered. And the rest of the thesaurus.

Unfortunately, I’m one of those people who needs another vacation to offset the effects of the previous vacation. I had a lot of fun being very active, and now my body is paying the price. So this second “vacation” is basically sleeping off the effects of the first one.

But being a freelance writer means when I don’t work, I don’t make any money, so I have to get back to work ASAP. And it was even more so this time because I had a deadline for the second day of my return.

I’m also planning mini getaways before the summer ends, as well as a couple of days abroad. And fingers crossed, a second beach vacation because I need all the Vitamin D and happiness I can get as someone with a weak immune system, and as a writer who sometimes gets so lost in her stories that she forgets things like the outside world, healthy-eating, and exercise.

But this post is coming to you right after I’ve submitted my piece a day before the deadline and feeling slightly better. So I wanted to share my tips with fellow freelancers who freak about their vacations because of the mountain of work that awaits them afterward.

11 Tips for How to Get Back to Work After Vacation (Even If You are Exhausted):

1) Sleep well and long.

Here’s the thing. I’m not rich. I can afford vacations at five-star resorts through a carefully calculated budget, and watching out for discounts.

So when something you love – aka beach holidays- happens once or twice a year, you make the most of it. This usually comes in the form of overdoing things like swimming, dancing, eating, drinking; and underdoing things like sleeping.

After a week of fun and an exhausting return trip, you need your sleep. So do it. Even if it means it is 5 pm by the time you properly wake up. Your body and mind will thank you for it.

2) Eat healthily, even if you have to commit a few “sins” until you get the energy to concoct something nutritious.

In my case, I ate chocolate before I could move my butt to heat and eat vegetables.

3) Have a nice and long shower, or bath.

You’ll feel refreshed and energized.

4) Take a painkiller with minimal side effects if you are in physical pain.

If everything hurts badly and it hasn’t waned a bit even after the sleep, bath and meal, you might need a painkiller. Of course, this is between you, your common sense and doctor. But if you pushed your body like you never do in a year, taking something might be in order. (But please don’t do anything your doctor doesn’t approve of. I’m not a doctor.)

5) Drink coffee! (Or tea, if that’s your thing.)

After I do all four, I still need my good friend and preferred medicine, coffee. (This time I also watched the two Jim Jefferies Show episodes I missed for relaxation and laughs before getting to work.)

*

The following tips require you do them before your trip so that the five tips above will be more effective.

6) Stock your fridge (and freezer) with food and beverages that won’t go bad.

So that you won’t have to run to the shops when you’d rather not leave your house. Or your bed.

7) Try not to get a deadline for the first couple of days you are back.

Sometimes it is inevitable, but it is wise to give yourself a breather. In my case, I had already written and edited the essay that was due. I re-read it for flow, overlooked language mistakes, and connectivity. It wasn’t that much work as I had done the heavy lifting earlier.

8) To continue from tip 7, if you must have a deadline soon after your return, do the work before you leave.

So that when you come back, you just have to do minor edits and hit send.

9) Don’t leave your house a mess.

I find it impossible to not to leave the house at least a bit messy while packing. But this time, I managed to leave a relatively tidy place behind, as well as a desk ready to be worked at. I am now more relaxed and motivated to get to work.

10) And try to pick projects that not only pay well, but you care about and enjoy.

Whether it is your internal harsh critic or the editor you are working with, (and it is generally both), a piece can often take longer than you thought it

would. It wouldn’t do anyone any good if you resent yourself, the piece or the topic. So pick something you are passionate about whenever you can.

Writing the essay was scary and emotional, but ultimately, I love the subject. People need to read it, and I want it to be its best version.

It’s hard producing your best work if you are cursing the moment you decided to take on this work.

11) Enjoy the hell out of your vacation!

A great vacation makes you ecstatic and fills your head with awesome story ideas. So arrange for your work to be done before your vacation starts. Have a solid plan on what you will do afterward, but don’t worry about it as you relax with your favorite cocktail.

Image by me. 🙂

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Do you have any other suggestions on how to get back to work after an exhausting vacation? Please share in the comments.

 

Filed Under: Career Management for Writers, Inspiration and Motivation, Writing Tagged With: career management for writers, freelance writing, how to get back to work after vacation, productivity, taking a break from work, time management, writing

The First Part of January 2017: Unproductiveness, Writing, Goals, Binge-watching and (Bad) Luck

Posted on January 11, 2017 Written by Pinar Tarhan

 

Representative. This laptop looks a lot sexier than I do at the moment.

I ended 2016 on an ambitious note, determined to be healthier and more productive than ever. The first 10 days, however, had other ideas. OK, the first few were okay. But the remaining 5…Ouch. Shudder.

I caught a stomach bug. I didn’t think it was a bug until I learned the hospitals were filled with people with fever throwing up. I almost had a fever on my first night with some shivering, but “luckily,” it just turned into a “manageable” nausea.

By manageable, I mean I didn’t need to go to the hospital and could maintain things inside. However, my awesome diet consists of tea, toasted bread with no oil or butter, non-salty white cheese, plain yoghurt, mashed potatoes, chicken breast and……Water. That’s it. I forgot what coffee smells like, and I’m in pain.

I also lost a tooth, and now I can no longer delay a dentist’s visit. (I’d been putting one off for far too long.) I also have a cold sore. Might be because I’m pissed my Internet connection is so slow that this post took me three days to get online. I’m not kidding. I’ve been all snowed up inside. Oh, the joy.

Naturally, my productivity jumped out of a plane without a parachute; I wasn’t even able to sit straight for the first couple of days.

The upside: my wrists feel better since I couldn’t use them much, which supports my resting advice on my writing disability article on Be a Freelance Blogger.

With this kind of eating you would think I’d lose a little weight, but since I can’t move much, I haven’t.

I’m currently beta-reading a friend’s novel, and completed a proofreading job on a screenplay. I kept up with blog posts and my email, and followed-up on previous pitches.

However, I’m good at finding great binge-watching cures for myself during times of ill health; this is how I had discovered Supernatural (aff.link). (A show I whole-heartedly recommend until season 6. I totally advise you to stay away from 7, and 8 is also good. Then I couldn’t get into it again.)

Zoo Tv series poster
Image via CBS.

This time my savior was Zoo, a sci-fi/adventure/drama that is way better than its rating (of 7) and even the engaging trailer. The pilot starts beautifully. And the rest is fast, addictive, emotional, thought-provoking, action-packed, and all suspense all the way. It stars James Wolk, Billy Burke, Kristen Connolly, Nora Arnezeder and Nonso Anozie.

I won’t go into much detail, but just to get you also hooked, here’s the premise of Zoo in a nutshell:

When animals all around the world start attacking people out of nowhere, a group of five people (two animal experts, a veterinary pathologist, a journalist and a French intelligence officer) come together to find a cure so that they can save both the animals and the mankind. Along the way, they realize they have more enemies than just the increasingly violent and unpredictable animals, and they can only rely each other for survival, and well, saving humanity.

Oh, and of course there is a very curious writer character. (The journalist/blogger.)

zoo-tv-series-cast
The Magnificent 5 that will save the world. From left: The Intelligence Officer (Nora Arnezeder), The Zoologist (James Wolk), Veterinary Pathologist (Billy Burke), The Journalist (Kristen Connolly) and The Safari Guide (Nonso Anozie). Image via Collider.com.

Also watched: (The common themes are suspense and Billy Burke; I have loved him since Revolution.)

Movie

Untraceable starring Diane Lane, Colin Hanks and Billy Burke: FBI’s best cyber crime agents try to stop a serial killer who makes sure his victims die faster as more people log on and watch his victims get murdered online. It’s a decent thriller/mystery whose flaws only come from the stupid actions of several characters. In their defense, it’s not more than your typical slasher.

Rewatched:

Fracture starring Anthony Hopkins, Ryan Gosling, Rosamund Pike and Billy Burke: Fracture is a damn solid thriller/mystery where a brilliant, rich businessman (Anthony Hopkins) murders his wife, and arranges it so that he shoots her with the weapon of her lover, the hostage negotiator (Billy Burke) who arrives first on the scene. It’s up to the ambitious young ADA (Ryan Gosling) to find the truth, and it seems like the businessman is more insanely smart than insane.

*

I’m luckily working at a desk again. Unfortunately, I won’t be able to have coffee for a couple more days. Wish me luck, full health, and patience.

On the bright side, I now know my sleeping problems have nothing to do with coffee.

What have you been up to?

Filed Under: Inspiration and Motivation, Productivity & Time Management Tagged With: billy burke, productivity, writing, zoo, zoo cast, zoo tv series

The Incredible Productivity of Stolen Moments

Posted on April 16, 2016 Written by Pinar Tarhan

Boy, do I love to cheat.

Don’t get worked up! I don’t mean cheating people out of something, or cheating on them. I’m vehemently against the idea. In fact, there are only very rare instances where I condone cheating, like when your husband is a cheating, criminal bastard who’s old enough to be your father, and your boyfriend is a smoking hot and much nicer Kevin Costner. Yeah, I did say rare (and pretty fictional).

What I’m talking about here is how much work I get done when I’m supposed to be not working.

Let’s define “not supposed to be working:”

  • You’re waiting for your client to do something, and he’s taking ages.
  • You’re stuck in traffic, and you don’t get carsick.
  • You’re in a meeting but only a quarter of your attention (or less) is required. You’ve been to tons of those meetings. Be honest.
  • You’re waiting in line.
  • You’re walking and the view sucks. Why not listen to a podcast, record your ideas or just enjoy some great music to unwind? I also act out my scenes in my head. Yes, really.
  • You’re waiting for your friends, and they are late again. Damn, how did these people survive without cell phones?
  • You’re in class, and your students are taking their exam. (It’s a small classroom, and you hear every attempt at cheating anyway.) You don’t need to be bitten by a radioactive spider to know who’s doing what.;)
  • You’re doing housework. There’s no reason you can’t plot your next scenes or paragraphs in your head. You can also dance, getting exercise and fun into the mundane. Productivity isn’t just about working!
  • A TV show you normally enjoy hasn’t aired a stellar episode. Or the episode has non-stellar moments.
  • …

The list goes on.

Basically, we’re talking about any time life throws you that is not your ideal or typical working condition, but you get the chance (and inspiration) to get work done. I’m the queen of stolen moments’ productivity.

Let me explain.

I live in a big and crowded city.

The traffic is a nightmare. We don’t have one rush hour; we have a tiny window of non-rush hours. (Think 18 million people spread over two continents.)

I teach English to students who don’t pay attention or don’t study to the point they can’t even apply some formulas to a slightly different sentence. (The students who do pay attention get my full focus.)

There’s a lot of waiting going on most of my days.

And I’m an impatient person by nature.

And I have slight ADD.

Many people I encounter move, think or do more slowly.

*

So I end up with a lot of extra time on my hands. Not long enough to give me hours on end to work in an ideal environment (though sometimes even that). And I hate wasting time.

You’d think with this attitude and these conditions I’d never procrastinate. But I do. It’s just as ingrained in my nature. I’m a writer, and I get writer blocks. I suffer from self-doubt. I suffer from an on-and-off anxiety that I might never be as successful as I dream to be. (We’re talking about Nancy Meyers, John Grisham, Ben Affleck levels of success here). Of course, I also find ways to turn those bouts of procrastination into productivity.

But getting back to the point: Sometimes, even the most ideal conditions don’t prevent you from a writer’s block or a tendency to procrastinate. So why not make the most of the unplanned, non-ideal and unexpected moments to work, create and do?

This week, I taught 10 classes, sat in traffic for hours, watched like 5-6 TV series’ episodes, read 3 books (including Linda Formichelli’s How to Do It All: The Revolutionary Plan to Create a Full, Meaningful Life — While Only Occasionally Wanting to Poke Your Eyes out with a Sharpie), started two more books (crime drama/thriller The Widow and Gretchen Rubin’s Better Than Before: What I Learned About Making and Breaking Habits–to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life), shopped, brainstormed and then more.

It’s actually more than I’d have done if I had had no classes, no traffic and all the time in the world to write.

Working when you are not supposed to gives you a thrill. A kind of satisfaction and pride. You didn’t have that much time and look what you have accomplished!

Sure, you can’t “cheat” and “steal” all the time, and neither should you. Some moments deserve all your attention. But I have better things to do than curse traffic if I have to sit in it for at least two hours every day. Waiting for anything can be a blessing, and yes, some of that exercise comes from telling the traffic to f*** off and walking two-three bus stops because….Well, summer is coming, and damn, I’ll rock that bikini one way or the other.

Caddebostan, Istanbul. View of Café Nero. Yep, sometimes, I love this city.
Caddebostan, Istanbul. View of Café Nero. Yep, sometimes, I love this city.

And as I’m writing this post, it’s sort of an ideal situation. I’m at my favorite coffee shop. I have a direct view of the sea and trees. All I have to do is to go to the balcony to smell the air. The music is awesome, and for the two hours I’ve been here, I:

  • read three posts from a publication I want to pitch.
  • checked my emails
  • wrote this post
  • did both work and non-work on social media
  • relaxed
  • played two rounds of a favorite word game

And I’ve 16 minutes more to go.

Had I been at home in these two hours, I’d have cursed myself for not going out in this gorgeous April weather, tempted by the comfort of my couch and possibly watched the new episode of a favorite show. (In case you think I watch too many shows, you’re right. But I’m also a TV writer, so it’s research, people!)

Sometimes you are just not going to do the things you are supposed to do. Find a way to use this to your advantage.

Don’t you love the productivity of stolen moments, and the procrastination amidst your productivity?

Are you a cheater too? Please share away in the comments. And do share the post in social media. You know you want to.

Till we meet again. (Yes, I watch The 100 ;))

 

 

 

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Filed Under: Inspiration and Motivation, Productivity & Time Management, Writing Tagged With: gretchen rubin, how to be more productive, how to do it all, linda formichelli, productivity, time management

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