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Sleepy Writer’s Wake-up Ritual: How to Start A Writing Day Well

Posted on May 4, 2013 Written by Pinar Tarhan

 

Image via pictures88.com
Image via pictures88.com

 

Whether it is the current assignment, your new post, the kids or something else calling, there comes a time when we need to pull ourselves out of the bed, wash up and get ready for a hopefully fun battle that is a writer’s day.

It’s much harder to just respond to logic (“I need so much to do, and I can’t just wait for everything to be perfect to start my day!”) after a bad night’s sleep, when you have a cold or the weather is as bleak as in a post-apocalyptic movie.

It’s even harder if your body loves and/or needs a lot of sleep. Here’s all the weaponry I arm myself with to drag myself to my writing desk and chair: (Because I can’t be happier once I start writing away.)

 

Make sure you’ve slept enough!

sleepy-writer
Image via fantasy-fiction.com.

 

I envy the lucky souls who only need 5-6 of sleep to start the day with full energy and working brain cells. I however belong to the majority that needs 7-9 hours.

Hell, I need much closer to 9. Whatever your magic number is, make sure you get your fill. Because even though you exercise and eat healthily to make up for the lack of sleep, tiredness and lack of productivity will creep up on you no matter how many cups of coffee you drown, and we both know losing count of how much caffeine you take is only good for sitcom characters.

 

    Choose a Kick-ass Alarm Song

Michael J.  Fox as Marty McFly, Back to the Future
Michael J. Fox as Marty McFly in Back to the Future, rocking the night away. Image via 8tracks.com.

 

Sometimes an early meeting, a late night out with friends or just some appreciated after-midnight inspiration doesn’t allow you to wake up all energized. You need some motivational intervention to kick your body and soul into motion

And even if you wake up all energized, extra vigor and flare never hurt anyone.  Now, I hate the typical beeping sound. So I set my alarm clock (aka my cell phone) to play a rocking tune (currently it’s Where the River Flows by Collective Soul) to let me know morning has arrived.

If you need any suggestions (these songs also are great for picking up pace for your stories, finding motivation, typing faster and boosting up your confidence before you send that pitch.):

Roxette- Dressed for Success – She’s Got the Look

Bon Jovi – Everyday

Soundgarden – Original Fire

Exercise

Ideally for 30 minutes, to equally vitalizing music. I prefer dancing, aerobics or a combination of both. Don’t forget to stretch before and after.

Even when you don’t have time, pick some good basics and do them anyway. 5-10 minutes is better than nothing.

 

Shower  

Save the foamy, relaxing bath for later. Now you just want to feel fresh and awake.

 

Have a Healthy Breakfast

That, under no circumstances and in no universe, means black coffee on empty stomach! A whole-grain toast with some healthy cheese beats a bowl of cornflakes. Add some healthy yoghurt, some freshly squeezed juice to the mix if you can and you are good to go.

Yes, your nutritionist will know better. You know your body better than me too. But we both now a candy bar is not what you need. (Yes, I love those too. Life is just not fair.)

 

Make Sure Your Desk Beckons You

It’s your working environment, so how much you organize (if at all) and how you decorate is up to you. Take 5-10 minutes to create your ideal space, but don’t use it as a reason to procrastinate.

 

Type the Words Away

You made it! Happy Writing.

 

*

This is my favorite ritual, and things go a lot for better for my spirits (and writing) if I stick to it. Of course this is for a typical morning. If the weather is too hot to bear, this is the post you should check out: Productivity for Writers: Tips to Increase Your Productivity During Hot Weather

And if you have a cold, worry not. There’re still some things you can do to move things forward.
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Filed Under: Inspiration and Motivation, Productivity & Time Management Tagged With: how to start a writing day, productivity for writers, writers, writing, writing day, writing life

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